Online Support

Do you have any questions? Do you want to speak to someone?

Get support in applying 'The ABC of De-stressing'

First Aid Calls (FREE): online help with de-stressing


Do you need more support after viewing the online video 'The ABC of de-stressing' or do you have any questions?

A team of professional Connection Coaches and Teachers is ready to support you. These coaches are very experienced and competent and will be happy to help you to be able to continue further on your own..

(Welcome to one of the online meetings below! We are happy to help and do so voluntarily at the following times:)

Give us a call via (click here) and contact us for a conversation about the application of 'The ABC of de-stressing'. This is a free offer from the Live The Connection Coaches and Teachers.

Below you will find more material to help you de-stress:

  • Also for children: click here
  • Supporting emails to help practice 'The ABC': Let us know if you want to receive these emails.
  • Download the audio version, so you can listen while doing 'The ABC' : click here
  • More information  dabout the scientific backgrounds on which 'The ABC' is based: Click here
  • Al background information can be found in the book 'De-stressing yourself in less than five minutes' by Marina Riemslagh, available here
  • Facebook page: for inspiration and to 'like' us, click here.
  • Facebook groupfor questions and inspiration: click here
  • Read the experiences of participants here!

You can also visit The Connection Coaches en Teachers!

Online coaching conversation with a Connection Coach (according to the charge of the coach): a team of Coaches and Teachers is waiting for you!

Follow Workshop On De-stressing "live online" with a De-stress Teacher via an online meeting. More details will follow.

Help as many people as possible to de-stress!

Here you will find inspiration to help others.



For parents and childrenclick here

For people in health care: click here