To view the free section of the Workshop on De-stressing online, follow these steps.
If you don't have an account yet, please complete this first:
- Click on 'subscribe' at the top right and enter your email address.
- Check your inbox (also your spam/advertisement folders) and click on the link in the mail you received from firstname.lastname@example.org.
- Create a password and follow the steps below.
If you already have an account, click on 'log in' at the top right and enter your email address and password.
- Click in the menu 'Workshops' on 'Workshop on De-stressing' .
- Click on 'Watch online' and then on 'Online Workshop on De-stressing'.
- If the videos do not come through properly, click on the blue box 'Watch on Vimeo'. Enjoy your viewing :-)
- Below you can download the Worksheet to use on your computer, tablet or phone.